Cultivating a world of embodied connection

I entered the room, intentionally leaving the door open behind me. Another person in the room asked, “Do you want to close the door?” My...

Knowing what you want, and asking for it, is an important part of having a fulfilling relationship. Equally important is the ability to...

“Normalize” is a common recommendation in the community of professionals who work with the topics of sexuality, intimacy, and...

How Accepting Emotions Can Make Life Easier Recently I’ve noticed two common, everyday phrases where something is described as “hard.”...

On the CNN network, there is an ongoing series called “This Is Life with Lisa Ling.” The season premiere of season four of that show...

Not Your Grandmother's SPT The practice of Surrogate Partner Therapy was pioneered by Masters and Johnson starting in 1959 and was...

I recently did a four-day water fast, meaning I spent 96 hours without eating or drinking anything other than water. During the fast, I...